‘making Healthy Babies’
E-COURSE
An online course guiding you to increased fertility by preparing eggs, sperm, and your body in the 3 months before conception- the fertility-optimising window.
The ‘Making Healthy Babies’ eCourse is targeted to those wanting a program to get their bodies pregnancy-ready and optimise their babies’ health outcomes.
It includes 5 modules, a Making Healthy Babies recommended supplement protocol to support a healthy conception and pregnancy along with nutritional guides to support your dietary needs through preconception and pregnancy.
The ‘Nutritional Script’, which is followed from Day 1 differentiates this program from all others.
Its foundation is detoxing pathogens in the microbiome, which then removes environmental toxins and heavy metals that block the uptake of nutrients essential for making reproductive hormones.
Once nutrients are available, a pregnancy may occur. It is optimal to avoid a conception during the preconception window allowing the best possible egg and sperm to develop. This will reduce the risk of miscarriage and support the health of your baby.
The value of ‘Making Healthy Babies’ eCourse in supporting an easy conception, a reduced risk of miscarriage, a trouble-free pregnancy and a healthy baby cannot be understated.
‘Making Healthy Babies’ is a 5-moduled eCourse suited to singles and couples and is recommended for the following conditions…
Planning every conception
Intending IVF or cryopreservation of eggs, sperm or embryo
If miscarriages have occurred
Couples with unexplained infertility
Males with sperm count, motility or morphology issues
Women with irregular cycles, no cycles or not ovulating
Endometriosis, PCOS, fibroids
Weight issues, diabetes, stress, depression
Reversing side-effects of the Pill
All information provided is based on scientific research or is evidence-based.
Learn more about the modules
MODULE 1: LET’S CLEAN UP
Removing environmental toxins from your body and home.
Balancing and enhancing both partner’s microbiomes.
Eliminating damaging foods from your diet.
Saying goodbye to toxic relationships.
MODULE 2: LET’S BUILD UP
Diet plans tailored to you, individualised to ensure the nutritional building blocks are in place.
Strategies for achieving an optimum pre pregnancy weight.
Growing super sperm and excellent eggs.
What supplements are needed now - expect activated B’s - folinic/methylfolate, zinc and the others usually included in a quality pre pregnancy supplement.
MODULE 3: LET’S BE BODY-READY
A doctor’s visit to assess pre existing medical conditions and medications that need to be considered in the pregnancy context as well as other medical checks to prepare for pregnancy.
A dental visit assessing gum and dental health.
Identifying and managing stress - working towards a balanced lifestyle.
Addressing sleep issues.
An exercise regime that suits you.
MODULE 4: BODY LITERACY - THE POWER CAN BE YOURS!
Charting your cycle, knowing if and when you are ovulating.
Identifying your ‘fertile window’ each month.
Managing your fertility forever - to conceive, or to avoid conception, free of synthetic hormones.
MODULE 5: LET’S INVESTIGATE
What could be blocking progress? MTHFR polymorphisms, antiphospholipid antibodies, fibroids, tubal blockages, poor sperm or egg production, progesterone deficiency.
What medical tests are indicated?
Can IVF/ARTs make a difference.
* If undergoing IVF/ARTs, this program will significantly increase the chance of a successful pregnancy by promoting good egg quality, supporting implantation by reducing inflammation and ensuring optimal blood flow - all essential to embryo survival.
BONUS MODULE
Eating to Conceive - a guide on choosing foods that can significantly enhance the health of egg and sperm!
Nutritional Script - for you to nourish your body with the best nutritional supplements for conception.
